I Got Sober For A Man, Stayed Sober For My Baby, And Now I Stay Sober For Me

I grew up with an alcoholic mother who often left me sitting in bars with a roll of quarters while she drank. I figured out early on that pleading with her to go never made any difference.

 At home, I cried myself to sleep, telling myself I’d never be like her. I dreamed my father whom I’d never met would rescue me.

Courtesy of Tiffany Howell

At fourteen, with my mom headed to prison, she took me from Texas to Oregon to meet him. I hoped for connection, but he was a stranger. The next day, she was arrested, and I remained with him for more than a year.

Courtesy of Tiffany Howell

We never bonded. By fifteen, I left, angry and broken.

Courtesy of Tiffany Howell

I partied, got pregnant at sixteen, and dropped out of school. I married young, had another child, and drank heavily. My marriage fell apart when my son was six months old. I joined the Army, where drinking and pills became my life. The structure could have helped me, but addiction won.

Courtesy of Tiffany Howell

When I left the Army, I was worse off. My relationships were toxic. One man introduced me to harder drugs and abused my son. While I was in jail on a warrant, my son was put in a coma. Losing him sent me spiraling. I lived homeless, used meth, stripped, and prostituted to survive. At that point, whether I lived or died didn’t matter to me.

Courtesy of Tiffany Howell

A stint in rehab brought a moment where I cried out to God, and I felt Him tell me He’d never left me. But I wasn’t ready. I returned to drugs until I met a man who was sober and encouraged me to quit. Our relationship was unhealthy, but I stayed sober for him. When I got pregnant, things worsened, and we fought for custody. By God’s grace, I kept my daughter.

Courtesy of Tiffany Howell

Later, my older two children came back to me after their father’s addiction took over. I now have over five years of sobriety. Recovery has been about rebuilding not just quitting substances but creating a new life. I’ve learned to take responsibility, face PTSD and depression without numbing myself, and stop letting the past control me.

Courtesy of Tiffany Howell

That hole inside me is filled not by a man, not by drugs, but by God and recovery. I started sobriety for others. Now I keep it for me.